Your Body Is Your Temple. Care for It Naturally.
Healing the body inside and out through nature, education, and intentional self-care.
Care for your body with INTENT-ion
Wellness Coaching
Personalized Functional Medicine Coaching designed to support nutrition, lifestyle, stress management, gut health, inflammation, and sustainable wellness habits. As a Functional Medicine Certified Health Coach (FMCHC), I offer a variety of services to support individuals on their journey towards optimal health and wellness. Additionally, I specialize in working with individuals who have certain illnesses, and have tailored my services to address specific needs for these populations.
CLASSES & WORKSHOPS
Learn to Make:
*Soaps
*Herbal products
*Natural Wellness Essentials
**Perfect for beginners, hobbyists, parties, and aspiring entrepreneurs**